WHAT IS

hot yoga?

The Hot Yoga at IDOLEM is a series of very dynamic positions and breathing exercises practiced in a room heated to 37 degrees Celsius. This is a very physical discipline that works the muscles in depth and that defines them. Hot Yoga is for both women and men and is a real mildness sports training exercise.

WELLNESS  | RELAXATION |  WEIGHTLOSS

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DISCOVER

our owners

STUDIO LONGUEUIL

STUDIO VAUDREUIL

STUDIO BELOEIL

"Suite à un cours de yoga chaud dans un de nos studios IDOLEM, j’y ai vu l’opportunité d’unir mes deux passions: l'entrepreneuriat et la recherche d’une santé optimale."

- JULIE

 "Being in the customer services field and business owner for 5 years, IDOLEM itself was new challenge."
- NATHALIE

" I love my job and I see that I make people happy with my achievement."

- MARIE-CHRISTINE

DISCOVER

our studios

STUDIO MASCOUCHE

STUDIO ST-JEAN

STUDIO BLAINVILLE

On vous propose de vous laisser aller dans un choix de cours hors du commun.

Le studio de Saint-Jean est un centre de yoga chaud chaleureux, convivial, magnifique et fonctionnel.

A warm atmosphere and Zen decoration where the wellbeing take part of the body’s soul.

© IDOLEM HOT YOGA CHAUD | All rights reserved 2017