DISCOVER OUR BEAUTIFUL IDOLEM STUDIO IN LAVAL.
IDOLEM Hot Yoga Laval is located in the heart of Centropolis. You will find a calm and peaceful atmosphere in facilities designed to give you a wonderful experience and all that hot yoga brings us: wellbeing, stress relief, fitness, relaxation, meditation and weight loss. Our friendly staff welcomes you every day for yoga. You will be able to shop for your accessories and yoga clothing and also invite someone to spend an unforgettable moment. You will feel invigorated.
I discovered hot yoga 10 years ago searching for a way to relax, stay fit and relax. I was bitten by the yoga bug and the matt has become one of my favorite places in the world. Unfortunately, I injured my back and I had to stop my practice, but thankfully I was introduced to Pilates. With this type of exercise, I rebuilt my body and healed my injury. I was so grateful to it that I wanted to give back to others the well-being I had found. So there I am, a Pilates teacher and yoga enthusiast! IDOLEM welcomed me for over three years and the courses and teachers here have helped me grow in my Pilates teaching. My studio gives me the home feeling. There I like everything, I feel good and I want to welcome all those who wants to feel like me.