A JOURNEY TO INNER CALM & SOUND BATH FOR THE SOUL
Join us for an immersive retreat in the heart of nature!
This bilingual retreat is open to all, an invitation to slow down and return to your inner truth.
A space of calm to soothe the nervous system and rediscover your natural rhythm.
Leave stress and distractions behind to reconnect with your deepest essence.
Through meditation, writing, and alignment workshops, you will be guided toward your Dharma, your unique path, and toward expressing your true potential.
A soothing SOUND BATH awaits you! This immersive experience will envelop you in the vibrations of Tibetan bowls, drums, chimes, and guitar, for a deep energetic rebalancing.
This retreat is for beautiful souls who feel the need to take a break, slow down, and recharge. You will leave feeling calm, grounded, and inspired, with new clarity and intentions aligned with your heart.
As a Breakthrough guide and facilitator of inner peace, I welcome you to this sacred retreat. With compassion and loving guidance, I will support you in slowing down, reconnecting with your inner truth, and aligning with your unique path. My approach blends meditation, journaling, and alignment workshops to help you release what no longer serves you and cultivate a deeper connection with yourself. I am passionate about creating a safe and nurturing space for beautiful souls to pause, heal, and rediscover their inner wisdom.
16:00 — 18:30 Gentle welcome, installation, discovery of the place, exchange with the organizers and other participants in a calm and warm atmosphere. organic tea and snacks. Introspective writing moment: intentions to align yourself with your inner calm
18:30 Opening circle — presentation of the participants and theme of the retreat
19:30 Healthy vegetarian dinner
8:30pm Intentional meditation
21:30 Silence or rest for the night
8:00–8:30 a.m. Morning tea/coffee, in silence
8:30–10:00 a.m. Nature walk along the P'tit train du Nord trail
10:00 a.m. Healthy breakfast
11:00 a.m.–1:00 p.m. Alignment and self discovery workshop.
Deep introspective writing and search for personal clarity.
1:00 p.m. Healthy vegetarian lunch
2:00–3:30 p.m. Sharing circle
3:30–5:30 p.m. Immerse yourself in a Sound Healing Journey for deep energetic realignment
5:30–6:30 p.m. Abundance Dance
6:30 p.m. Healthy vegetarian dinner
7:30–9:00 p.m. Deep relaxation, guided meditation / Yoga Nidra with music and singing bowls
9:30 p.m. Silence or bedtime
7:00 a.m. Gentle morning Yoga (optional)
8:00 a.m. Morning tea / coffee
9:00 a.m. Liberation Workshop -reflective writing to release what no longer serves you
10:00 a.m. Healthy vegetarian brunch
11:00 a.m. Release Ceremony -Fire ritual and closing circle
1:00 p.m. Check out of rooms and drop off luggage in your car. Nature walk along the P’tit Train du Nord trail (optional). Departure
Reserve your seat now and leave the stress behind.
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