From January 6 to March 22 : Take advantage of 20% off on the workshops of the Chakras Academy with the purchase of Resolutions package
Learn more

yogic spa circuit

arrive early and

enjoy your yogic spa circuit to the fullest

Make the most of your visit by integrating a wellness routine: the yogic spa circuit. This 6-step ritual will give you a complete and invigorating wellness experience, to be repeated at least 3 times a week to get the most out of your practice.

1. Intention

5 minutes - I set my intention
Morning, noon or evening, our courses adapt to your schedule. Check out the schedule of sessions in your favorite studio and book your wellness moment now. With a wide variety of styles and levels, find the perfect course for you.

2. Thé-rapie

5 minutes - I'm letting go
Take the time to enjoy a delicious tea prepared by our tea master in accordance with our courses. Also, reserve your regenerating juice.

3. Salt wall

10 minutes - I prepare my body
Zen and pure zone, benefit from the benefits of gentle halotherapy. Like a seaside getaway, it frees the airways and soothes the nervous system.

4. hot yoga

60 to 75 minutes - I'm relaxing
Take a seat in our yoga room heated with radiant energy, creating a fresh and comfortable atmosphere. Our attentive instructors will guide you in a practice that focuses on listening to yourself, without comparison or judgment. In a subdued atmosphere, enjoy the well-deserved rest of Shavasana with a cool towel with essential oils gently placed on your face.

5. cold plunge

15 minutes - I dive into myself
Explore a revolutionary icy experience to enrich your hot yoga! Immerse yourself in the freshness, strengthen your resilience. 1 min of bath, 5 min of warming up, accompanied by our teams. Mandatory introductory training, to be done only once, ensuring the success of your baths.

6. Regeneration

5 minutes - I regenerate
Give your body a moment to return to a comfortable temperature and settle back into its natural calm. Then, to support full-body recovery after the effort, a personalized health smoothie—prepared for you at an accessible price—will be waiting at the Moon Bar.