Duvernay (Laval)

We are pleased to announce the official opening of our Idolem Duvernay studio. Step into our studio and let yourself be enveloped by a soothing and relaxing atmosphere. A warm environment that promotes relaxation and connection with your body and mind in complete serenity. Our passionate teachers will guide you and help you achieve your well-being. Come and experience the magical IDOLEM adventure with us. Namaste!

CHOISISSEZ VOTRE FORFAIT

Nous savons qu'il peut être difficile de choisir le forfait qui correspond parfaitement à vos besoins, c'est pourquoi nous avons conçu plusieurs options pour que vous puissiez profiter pleinement de votre pratique. Que vous soyez débutant ou expérimenté, un forfait a été pensé pour vous accompagner dans votre cheminement vers le bien-être. 

accès multistudios | Yoga chaud

introduction au yoga
cartes de visites
abonnements économiques

Offer well-being with our gift cards

Let your loved ones discover the benefits of hot yoga. Our gift cards are valid in all Idolem studios and allow you to live a unique experience of relaxation and surpassing yourself. Choose the amount and offer a moment of warmth and well-being.

class schedule

Discover the studio's schedule. Whether you are a beginner or an experienced fan, our varied sessions adapt to all levels and rhythms of life. Reserve your seat in a few clicks and find the perfect moment to come and recharge your batteries on your carpet.

WORKSHOPS & EVENTS

Delve deeper into your practice with our thematic workshops and special events. Whether it's to explore a new approach to yoga, live a unique experience or simply connect with the community, our one-off appointments are there to enrich your career at Idolem.

How to register for our courses

Booking your place at Idolem is quick and easy. You have two options:

1. Download the Idolem mobile application

It's the most convenient way to manage everything from your phone. Book a class, buy a package, check your history, or get notifications about what's new — everything is centralized in the app.
Icone app storeIcone app google play

2. Use our online platform (Bsport)

You can also register directly from your computer or mobile browser, via our online booking tool. Access your studio schedule, explore available courses, and choose the package that's right for you.

Discover recovery through cold baths

Immerse yourself in our ice baths, available in some Idolem studios, and feel the benefits of the cold on your body and mind. It only takes one minute to activate recovery, stimulate circulation and calm the mind.

When hot yoga meets Pilates

Discover a hybrid practice that combines the fluidity of yoga and the strength of Pilates in a heated environment. This unique blend allows you to deeply tone the body, improve posture and release tension, while cultivating mindfulness. A comprehensive approach that transforms the body as well as the mind.

Luminothérapie : un rayon de mieux-être

Offrez à votre corps et à votre esprit les bienfaits de la lumière. La luminothérapie aide à réguler l’horloge biologique, favorise un sommeil réparateur et combat efficacement le blues hivernal. En quelques séances, retrouvez énergie, vitalité et une humeur plus stable et positive au quotidien.
packages

Choose the formula that brightens your daily life

Discover the benefits of light therapy at your own pace. Whether for a discovery session or to integrate light into your well-being routine, our packages adapt to your needs.

price per session

$20+tx

EN RABAIS PRÉ-OUVERTURE
prix par mois

49$+tx
Maximum 5 fois par semaine, engagement minimum de 3 mois.

Circuit

YOGIC SPA

Make the most of your visit by integrating a wellness routine: the yogic spa circuit. This 6-step ritual will give you a complete and invigorating wellness experience, to be repeated at least 3 times a week to get the most out of your practice.
icône de l'intention dans le circuit spa yogique
icône de thé-rapie dans le circuit spa yogique
icône du mur de sel dans le circuit spa yogique
icône de yoga chaud dans le circuit spa yogique
icône de bain froid dans le circuit spa yogique
icône de relaxation dans le circuit spa yogique

Ready for the full Idolem experience?

Hot yoga activates your body, a cold bath soothes and refocuses it. Together, they create a powerful balance between strength and inner calm. Come and discover this unique duo and feel the benefits from your first visit.

Try the full Idolem experience for free.

owners

Michele
Owner

Yoga has been a part of my life for over 25 years. This practice brings me harmony, well-being and allows me to remain true to myself. With a background in administration at Concordia University, I spent more than 26 years managing teams in the banking and telecommunications sectors. One day, I decided to make my dream come true and to become a yoga teacher. Since then, I have followed various courses to deepen my knowledge and better support my students. But why stop there? With the desire to share my passion and well-being, my dream of owning an Idolem hot yoga studio is coming true. Supported by family and friends, I am embarking on this journey with a lot of gratitude and excitement. My goal is to create a community where everyone finds their place and can thrive. We look forward to it!

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