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Idolem Mascouche is above all the family atmosphere! We invite you to let yourself go in an unusual choice of courses. At the Idolem Mascouche studio you will find courses that don't exist elsewhere! These include Hot Yoga Surf, Hot Yoga Surf Fitness, Hot Yoga Surf Fitness as well as Hot Yoga Barre & Posture and Hot Hip Hop. In addition, with the family atmosphere that reigns in the studio we have thought of your families; we have incorporated Mom & Baby as well as Parents & Children courses. With more than 30 classes per week, open 7 days a week, morning, noon and evening, we are there for you and your well-being at all times. In addition, we offer you a healthy vegetable area including a shop, detox bar and more.
We understand it can be challenging to choose the package that perfectly suits your needs. That's why we've designed several options to help you fully enjoy your practice. Whether you're a beginner or experienced, you'll find a plan that fits your pace and wellness goals. Only visit one studio? Opt for a Solo plan. Love to practice at different studios? Choose a Multistudio plan and enjoy greater flexibility.
During studio renovations, take advantage of our Re-nouveau promotion, offered exclusively at this studio. Thank you for your understanding, and happy practicing!
Each pass gives you access to hot yoga, to strengthen your body, improve your flexibility and tone your muscles, while also accessing the Yogic Spa Circuit to purify and balance your body and mind.
Embrace regular practice for consistent well-being, while enjoying unbeatable value. The monthly plan is the only one that allows you to lock in your rate for life.
Our new students are invited to explore the rich IDOLEM universe at an affordable price. Each visit includes a hot yoga class, to strengthen the body and calm the mind, as well as access to the Yogic Spa Circuit: Intention Card, Refined Tea, Halotherapy, Cold Plunge, and Relaxation Lounge. A gentle and radiant introduction to your well-being. Your journey begins here, in the warmth and care of IDOLEM.
Profitez du yoga en plein air dans certains des plus beaux endroits du Québec cet été grâce à nos expériences extérieures uniques. Que ce soit pour du yoga au parc ou des séances bien-être en nature, nos cours extérieurs sont parfaits pour bouger, respirer et reconnecter avec l’été.
Discover a hybrid practice that combines the fludity together the fluidity of yoga and the strength of Pilates in a heated environment. This unique approach helps deeply tone the body, improve posture, and release tension while encouraging mindfulness. A complete practice designed to transform both body and mind.
Discover the studio's schedule. Whether you are a beginner or an experienced fan, our varied sessions adapt to all levels and rhythms of life. Reserve your seat in a few clicks and find the perfect moment to come and recharge your batteries on your carpet.
Booking your place at Idolem is quick and easy. You have two options:
For 8 years I have been working as an owner within the large Idolem family. With a lot of passion and motivation, I opened the Idolem Mascouche studio and have had so many great experiences over time that my opinion to go further has grown. So I decided to open the Idolem Griffintown studio in Joliette and soon the one in Repentingy. I am so happy to continue the adventure but also to refine my mission a little more and more, which is to spread well-being over time in my own way and with my extraordinary teams. I am also a yoga teacher and here is a bit of my philosophy when you are with me in the hot room: Being an artist with a scientific spirit, I find my balance through these two worlds! My teaching is as passionate & creative as it is rational & logical. Trained as a professional ballerina, for me music and movement are two allies that make us vibrate on our carpets. That's why I want to offer you during my classes: rhythm and tone so that you can go find that new energy that will make you feel even more powerful! I want to take you to another zone where intensity will combine strength & vitality. Looking forward to sharing together in all my studios.
Idolem Mascouche is above all the family atmosphere! We invite you to let yourself go in an unusual choice of courses. At the Idolem Mascouche studio you will find courses that don't exist elsewhere! These include Hot Yoga Surf, Hot Yoga Surf Fitness, Hot Yoga Surf Fitness as well as Hot Yoga Barre & Posture and Hot Hip Hop. In addition, with the family atmosphere that reigns in the studio we have thought of your families; we have incorporated Mom & Baby as well as Parents & Children courses. With more than 30 classes per week, open 7 days a week, morning, noon and evening, we are there for you and your well-being at all times. In addition, we offer you a healthy vegetable area including a shop, detox bar and more.
438 880.9642
mascouche@idolem.com
