
The Idolem Plaza studio is a welcoming and inclusive space, born from a simple objective: to make people feel good. Our two hot yoga rooms allow for a variety of active and relaxing classes, for all levels and needs. Whatever your objective, our dedicated team is always there to support you on your wellness journey. Come and drop off in this warm place where you can discover the physical and mental benefits of the practice of hot yoga. We will be happy to welcome you to our community!
We understand it can be challenging to choose the package that perfectly suits your needs. That's why we've designed several options to help you fully enjoy your practice. Whether you're a beginner or experienced, you'll find a plan that fits your pace and wellness goals. Only visit one studio? Opt for a Solo plan. Love to practice at different studios? Choose a Multistudio plan and enjoy greater flexibility.

Each pass gives you access to hot yoga, to strengthen your body, improve your flexibility and tone your muscles, while also accessing the Yogic Spa Circuit to purify and balance your body and mind.
Embrace regular practice for consistent well-being, while enjoying unbeatable value. The monthly plan is the only one that allows you to lock in your rate for life.
Our new students are invited to explore the rich IDOLEM universe at an affordable price. Each visit includes a hot yoga class, to strengthen the body and calm the mind, as well as access to the Yogic Spa Circuit: Intention Card, Refined Tea, Halotherapy, Cold Plunge, and Relaxation Lounge. A gentle and radiant introduction to your well-being. Your journey begins here, in the warmth and care of IDOLEM.



Discover a hybrid practice that combines the fludity together the fluidity of yoga and the strength of Pilates in a heated environment. This unique approach helps deeply tone the body, improve posture, and release tension while encouraging mindfulness. A complete practice designed to transform both body and mind.

Let your loved ones discover the benefits of hot yoga. Our gift cards are valid in all Idolem studios and allow you to live a unique experience of relaxation and surpassing yourself. Choose the amount and offer a moment of warmth and well-being.
Discover the studio's schedule. Whether you are a beginner or an experienced fan, our varied sessions adapt to all levels and rhythms of life. Reserve your seat in a few clicks and find the perfect moment to come and recharge your batteries on your carpet.
Delve deeper into your practice with our thematic workshops and special events. Whether it's to explore a new approach to yoga, live a unique experience or simply connect with the community, our one-off appointments are there to enrich your career at Idolem.
Booking your place at Idolem is quick and easy. You have two options:

After having held various positions in the call center industry for 25 years, I have devoted the last 19 years of my career to call center management. During this journey, I have always been looking for a balance between the personal and the professional, which is not always easy. In 2013, I discovered hot yoga at Idolem and by the same token the place where the hustle and bustle of life took a break. Over time, Idolem has contributed to my much sought-after balance and has also helped me get through work pressures and stress storms. Today, I am proud owner of 7 Idolem studios. My team and I are happy to welcome you there every day at Centropolis, Le Plateau, Plaza, Promenade Masson, St-Jérôme, St-Léonard and Villeray studios.

Idolem and I have a very long love story! A kinesiologist by training, I started working for Idolem as a studio manager, then as a yoga teacher, while completing my master's degree in organizational development at HEC. With the growth of the network and my growing love for my work, I never left this great organization again! Idolem allows me to combine my two professional passions, movement and management, with the most beautiful of missions: to do good to people. Today, I am proud to own a studio in my turn and to be able to continue to promote this great company, surrounded by an extraordinary team that continues to make me evolve and grow.
The Idolem Plaza studio is a welcoming and inclusive space, born from a simple objective: to make people feel good. Our two hot yoga rooms allow for a variety of active and relaxing classes, for all levels and needs. Whatever your objective, our dedicated team is always there to support you on your wellness journey. Come and drop off in this warm place where you can discover the physical and mental benefits of the practice of hot yoga. We will be happy to welcome you to our community!
514 908.5566
plaza@idolem.com







