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The Idolem Plaza studio is a welcoming and inclusive space, born from a simple objective: to make people feel good. Our two hot yoga rooms allow for a variety of active and relaxing classes, for all levels and needs. Whatever your objective, our dedicated team is always there to support you on your wellness journey. Come and drop off in this warm place where you can discover the physical and mental benefits of the practice of hot yoga. We will be happy to welcome you to our community!
We know it can be difficult to choose the package that fits your needs perfectly, so we've designed several options so you can get the most out of your practice. Whether you are a beginner or an experienced person, a package has been designed to support you in your journey towards well-being.
Our new students are invited to explore the IDOLEM universe in all its richness, at a lower cost. Each visit includes a Hot yoga class, for strengthening the body and appease the mind, as well as access to Yogic Spa Circuit : Intent card, Fine Tea, Halotherapy, Cold Bath and Relaxation Lounge.A soft and bright entrance to your wellness.Your journey starts here, in the Warmth and kindness of IDOLEM.
Optez pour une pratique régulière pour un mieux-être constant, tout en profitant d'un unbeatable quality-price ratio. Le forfait mensuel est le seul vous permettant de figer votre tarif à vie.
Each card opens the doors to Hot yoga, for strengthen your body, improve your flexibility and tone your muscles, while accessing the Yogic Spa Circuit to purify and balance your body and mind.
Discover the studio's schedule. Whether you are a beginner or an experienced fan, our varied sessions adapt to all levels and rhythms of life. Reserve your seat in a few clicks and find the perfect moment to come and recharge your batteries on your carpet.
Delve deeper into your practice with our thematic workshops and special events. Whether it's to explore a new approach to yoga, live a unique experience or simply connect with the community, our one-off appointments are there to enrich your career at Idolem.
Booking your place at Idolem is quick and easy. You have two options:
Try the full Idolem experience for free.
After having held various positions in the call center industry for 25 years, I have devoted the last 19 years of my career to call center management. During this journey, I have always been looking for a balance between the personal and the professional, which is not always easy. In 2013, I discovered hot yoga at Idolem and by the same token the place where the hustle and bustle of life took a break. Over time, Idolem has contributed to my much sought-after balance and has also helped me get through work pressures and stress storms. Today, I am proud owner of 7 Idolem studios. My team and I are happy to welcome you there every day at Centropolis, Le Plateau, Plaza, Promenade Masson, St-Jérôme, St-Léonard and Villeray studios.
Idolem and I have a very long love story! A kinesiologist by training, I started working for Idolem as a studio manager, then as a yoga teacher, while completing my master's degree in organizational development at HEC. With the growth of the network and my growing love for my work, I never left this great organization again! Idolem allows me to combine my two professional passions, movement and management, with the most beautiful of missions: to do good to people. Today, I am proud to own a studio in my turn and to be able to continue to promote this great company, surrounded by an extraordinary team that continues to make me evolve and grow.
Yoga, promotions, events and more: everything to nourish your practice and your well-being.
