St-Jérôme

The Idolem Saint-Jérôme team will welcome you in a magnificent warm studio with a zen decor. A large hot yoga room with image projections during the session, a lounge area and a smoothie bar. We hope you feel at home every time you visit the studio. Namasté!

CHOOSE YOUR PACKAGE

We know it can be difficult to choose the package that fits your needs perfectly, so we've designed several options so you can get the most out of your practice. Whether you are a beginner or an experienced person, a package has been designed to support you in your journey towards well-being.

multi-studio access | Hot yoga

Welcome offers

Our new students are invited to explore the IDOLEM universe in all its richness, at a lower cost. Each visit includes a Hot yoga class, for strengthening the body and appease the mind, as well as access to Yogic Spa Circuit : Intent card, Fine Tea, Halotherapy, Cold Bath and Relaxation Lounge.A soft and bright entrance to your wellness.Your journey starts here, in the Warmth and kindness of IDOLEM.

economical subscriptions

Optez pour une pratique régulière pour un mieux-être constant, tout en profitant d'un unbeatable quality-price ratio. Le forfait mensuel est le seul vous permettant de figer votre tarif à vie.

business cards

Each card opens the doors to Hot yoga, for strengthen your body, improve your flexibility and tone your muscles, while accessing the Yogic Spa Circuit to purify and balance your body and mind.

Offrez le cadeau du bien-être

Une carte-cadeau, mille façons de faire plaisir

Parce que le meilleur cadeau, c’est offrir une expérience : cours de yoga chaud; retraite de yoga dans les Laurentides; formation de professeur ou bien atelier de l’Académie des Chakras, chacun y trouve son compte pour vivre une expérience épanouissante — offrez un moment de bien-être et de reconnexion.

class schedule

Discover the studio's schedule. Whether you are a beginner or an experienced fan, our varied sessions adapt to all levels and rhythms of life. Reserve your seat in a few clicks and find the perfect moment to come and recharge your batteries on your carpet.

WORKSHOPS & EVENTS

Delve deeper into your practice with our thematic workshops and special events. Whether it's to explore a new approach to yoga, live a unique experience or simply connect with the community, our one-off appointments are there to enrich your career at Idolem.

How to register for our courses

Booking your place at Idolem is quick and easy. You have two options:

1. Download the Idolem mobile application

It's the most convenient way to manage everything from your phone. Book a class, buy a package, check your history, or get notifications about what's new — everything is centralized in the app.
Icone app storeIcone app google play

2. Use our online platform (Bsport)

You can also register directly from your computer or mobile browser, via our online booking tool. Access your studio schedule, explore available courses, and choose the package that's right for you.
arrive early for

enjoy your yogic spa circuit to the fullest

Make the most of your visit by integrating a wellness routine: the yogic spa circuit. This 6-step ritual will give you a complete and invigorating wellness experience, to be repeated at least 3 times a week to get the most out of your practice.

Discover recovery through cold baths

Immerse yourself in our ice baths, available in some Idolem studios, and feel the benefits of the cold on your body and mind. It only takes one minute to activate recovery, stimulate circulation and calm the mind.

Ready for the full Idolem experience?

Hot yoga activates your body, a cold bath soothes and refocuses it. Together, they create a powerful balance between strength and inner calm. Come and discover this unique duo and feel the benefits from your first visit.

Try the full Idolem experience for free.

owners

Mélanie Sabourin
Owner

My name is Mélanie and I am your new owner of the St-Jérôme studio. Passionate about well-being, movement and people since always, my career has led me through various practices of global health, personal development and reconnection to oneself.

Over time, I have come to understand that what makes me feel deeply is creating spaces where people can simply be, breathe, drop off, and find each other again.

I discovered Idolem as a practitioner, and immediately, something resonated: a unique atmosphere, passionate teachers, a caring community. It is this spirit — between human warmth, freedom and depth — that made me want to go further, and to fully commit myself to the St-Jérôme studio.

Today, I am very happy to join the adventure to continue taking care of you, this place, and the energy that circulates there.

My intention is simple: to offer you a safe, bright and inspiring space, where everyone can move forward at their own pace, in their practice and in their life.

My mantra: “Come back to yourself again and again.”

Looking forward to meeting you, to hear you breathe, and to sharing this great adventure with you

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