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We are happy to announce the official opening of our Idolem Châteauguay studio. You will soon be able to enter our studio and let yourself be enveloped by a soothing and relaxing atmosphere. A warm environment that promotes relaxation and the connection with your body and mind in complete serenity. Our passionate teachers will guide you and help you achieve your well-being. Come and experience the magical Idolem adventure with us. Namasté!
We know it can be difficult to choose the package that fits your needs perfectly, so we've designed several options so you can get the most out of your practice. Whether you are a beginner or an experienced person, a package has been designed to support you in your journey towards well-being.
Our new students are invited to explore the IDOLEM universe in all its richness, at a lower cost. Each visit includes a Hot yoga class, for strengthening the body and appease the mind, as well as access to Yogic Spa Circuit : Intent card, Fine Tea, Halotherapy, Cold Bath and Relaxation Lounge.A soft and bright entrance to your wellness.Your journey starts here, in the Warmth and kindness of IDOLEM.
Optez pour une pratique régulière pour un mieux-être constant, tout en profitant d'un unbeatable quality-price ratio. Le forfait mensuel est le seul vous permettant de figer votre tarif à vie.
Each card opens the doors to Hot yoga, for strengthen your body, improve your flexibility and tone your muscles, while accessing the Yogic Spa Circuit to purify and balance your body and mind.
Discover the studio's schedule. Whether you are a beginner or an experienced fan, our varied sessions adapt to all levels and rhythms of life. Reserve your seat in a few clicks and find the perfect moment to come and recharge your batteries on your carpet.
Delve deeper into your practice with our thematic workshops and special events. Whether it's to explore a new approach to yoga, live a unique experience or simply connect with the community, our one-off appointments are there to enrich your career at Idolem.
Booking your place at Idolem is quick and easy. You have two options:
Try the full Idolem experience for free.
A metrologist in the field of aerospace, my career has taken me between entrepreneurship and aerospace production lines over the last 20 years. Sporty by nature, I am a lover of movement in all its aspects. I always believed that a healthy body and a healthy mind were the perfect combination. In 2013 I discovered hot yoga through the Bikram studio in Plateau. I loved the benefits in terms of my flexibility. The endorphins that inhabited me as a result of my practices gave me a lasting sense of well-being. In 2016, I decided to improve my knowledge by taking up my teacher training. It's what I've been passionate about ever since. The teaching of the union between movement and breath. I am happy to co-create this studio with Véronique, we want to welcome you to a warm studio in the colors of the Idolem family with a touch of our colorful energy! We are supported by our spouses and families in this great adventure! We look forward to offering you the well deserved well-being! We can't wait to meet you there!
Technician in textile technology and management — specialization in finishing — I worked for more than 13 years in this field. Fashion, management, production, quality and customer service were then at the heart of my daily life.
Then life gently invited me to slow down in order to be more present with my family, the center of my universe. Mother of four beautiful daughters — Emma, Maélie, Catherine and Florence — I have shared my life since 2004 with my husband, Jess Leclair, with whom I form a solid, complicit and loving team.
My career then led me to the school environment, where I held different positions as needed, always with the same desire to learn, contribute and make a difference.
In 2023, I chose to follow my yoga teacher training with IDOLEM, in order to combine my passions for well-being, essential oils, movement and mindfulness.
Passionate about balance and harmony, I am committed to supporting people towards a more conscious, aligned and bright life. Through yoga and a gentle but powerful approach, I invite everyone to reconnect to their inner energy and to reveal their light.
It is with great joy that I am pursuing this mission within the large IDOLEM family, by co-creating the Châteauguay studio alongside Isabelle — a space where movement, breathing and presence meet to create a true sanctuary of transformation.
Yoga, promotions, events and more: everything to nourish your practice and your well-being.
