Idolem and I have a very long love story! A kinesiologist by training, I started working for Idolem as a studio manager, then as a yoga teacher, while completing my master's degree in organizational development at HEC. With the growth of the network and my growing love for my work, I never left this great organization again! Idolem allows me to combine my two professional passions, movement and management, with the most beautiful of missions: to do good to people. Today, I am proud to own a studio in my turn and to be able to continue to promote this great company, surrounded by an extraordinary team that continues to make me evolve and grow.

I was introduced to hot yoga at Idolem in 2017 and it was immediate love at first sight. Hot yoga was just what I needed in my routine to complete it. It was shortly after that I started my job at the reception of Idolem St-Denis. During my university studies, yoga allowed me to manage stress, take time for myself, and get away from the hustle and bustle of studying to find myself. Here I am, a few years later, on the adventure of a lifetime that makes me grow every day! Practicing yoga for me means a return to self that involves constant learning and self-listening that goes beyond the yoga room to include all areas of daily life. For me it is a profound source of inner peace. If I can participate in creating an environment where people feel good, escape and take care of them, I will have succeeded in my mission and that is why I joined the IDOLEM family.

In 2021, I began a career change that marked the start of a deeply transformative journey. Driven by a consistent practice, I gradually felt the desire to go further—to better understand, share, and pass on what yoga brought to my daily life. This led me to pursue teacher training, a rich process that confirmed my passion for teaching. Since 2024, I have been guiding others with gentleness and presence, creating spaces where everyone can fully let go. I have a particular affinity for slow, deep practices, especially Yoga Nidra, which invites a subtle and restorative inner journey. It is in these suspended moments that I find—and love to share—a sense of calm, clarity, and reconnection with oneself.