Studio Châteauguay | Idolem Yoga

Châteauguay

Welcome to Idolem Châteauguay, your wellness destination dedicated to hot yoga, deep relaxation and mind-body balance. Immerse yourself in a soothing and warm environment designed to promote relaxation, revitalization and inner reconnection. Guided by experienced and inspiring teachers, discover sessions adapted to all levels to improve your flexibility, energy and serenity. Give yourself a unique immersive experience and let your well-being shine through. Namasté!

CHOISISSEZ VOTRE FORFAIT

Nous savons qu’il peut être difficile de choisir le forfait qui correspond parfaitement à vos besoins. C’est pourquoi nous avons conçu plusieurs options afin que vous puissiez profiter pleinement de votre pratique. Que vous soyez débutant ou expérimenté, vous trouverez un forfait adapté à votre rythme et à vos objectifs de bien-être. Vous fréquentez une seule succursale ? Optez pour un forfait Solo. Vous aimez pratiquer dans différents studios ? Choisissez un forfait Multistudios et profitez d’une plus grande flexibilité.

ACCÈS MULTISTUDIOS & STUDIO SOLO

cartes de visites

Chaque carte vous ouvre les portes du yoga chaud, pour renforcer votre corps, améliorer votre souplesse et tonifier vos muscles, tout en accédant au Circuit Spa Yogique pour purifier et équilibrer votre corps et esprit.

abonnements économiques

Optez pour une pratique régulière pour un mieux-être constant, tout en profitant d'un rapport qualité-prix imbattable. Le forfait mensuel est le seul vous permettant de figer votre tarif à vie.

Offres de bienvenue

Nos nouveaux élèves sont invités à explorer l’univers IDOLEM dans toute sa richesse, à moindre coût. Chaque visite inclut un cours de yoga chaud, pour renforcer le corps et apaiser l’esprit, ainsi que l’accès au Circuit Spa Yogique : Carte d’intention, Thé raffiné, Halothérapie, Bain froid et Lounge de relaxation. Une entrée douce et lumineuse vers votre mieux-être.Votre parcours commence ici, dans la chaleur et la bienveillance d’IDOLEM.

arrive early for

enjoy your yogic spa circuit

Immerse yourself in a journey where Heat, light and water come together to awaken your senses and calm your mind. Each step of the Yogic Spa Circuit is designed to offer you a total well-being, from hot yoga to relaxing baths, in a fluid, luxurious and immersive journey.

I want to live the experience

when hot yoga meet pilates

Discover a hybrid practice that combines the fludity together the fluidity of yoga and the strength of Pilates in a heated environment. This unique approach helps deeply tone the body, improve posture, and release tension while encouraging mindfulness. A complete practice designed to transform both body and mind.

‍

Learn more

Offer well-being with our gift cards

Let your loved ones discover the benefits of hot yoga. Our gift cards are valid in all Idolem studios and allow you to live a unique experience of relaxation and surpassing yourself. Choose the amount and offer a moment of warmth and well-being.

See gift cards

Offer well-being with our gift cards

class schedule

Discover the studio's schedule. Whether you are a beginner or an experienced fan, our varied sessions adapt to all levels and rhythms of life. Reserve your seat in a few clicks and find the perfect moment to come and recharge your batteries on your carpet.

WORKSHOPS & EVENTS

Delve deeper into your practice with our thematic workshops and special events. Whether it's to explore a new approach to yoga, live a unique experience or simply connect with the community, our one-off appointments are there to enrich your career at Idolem.

see events

How to register for our courses

Booking your place at Idolem is quick and easy. You have two options:

1. Download the Idolem mobile application

It's the most convenient way to manage everything from your phone. Book a class, buy a package, check your history, or get notifications about what's new — everything is centralized in the app.

2. Use our online platform (Bsport)

You can also register directly from your computer or mobile browser, via our online booking tool. Access your studio schedule, explore available courses, and choose the package that's right for you.

Access the Bsport platform

Behind this oasis

Local experts, driven by a passion for yoga and well-being, welcome you with warmth, expertise, and authenticity. Their vision: to create a place where every visit becomes a sensory and memorable experience.

Isabelle Bourbeau

Co-owner

A metrologist in the field of aerospace, my career has taken me between entrepreneurship and aerospace production lines over the last 20 years. Sporty by nature, I am a lover of movement in all its aspects. I always believed that a healthy body and a healthy mind were the perfect combination. In 2013 I discovered hot yoga through the Bikram studio in Plateau. I loved the benefits in terms of my flexibility. The endorphins that inhabited me as a result of my practices gave me a lasting sense of well-being. In 2016, I decided to improve my knowledge by taking up my teacher training. It's what I've been passionate about ever since. The teaching of the union between movement and breath. I am happy to co-create this studio with Véronique, we want to welcome you to a warm studio in the colors of the Idolem family with a touch of our colorful energy! We are supported by our spouses and families in this great adventure! We look forward to offering you the well deserved well-being! We can't wait to meet you there!

Véronique Fontaine

Co-propriétaire

Technician in textile technology and management — specialization in finishing — I worked for more than 13 years in this field. Fashion, management, production, quality and customer service were then at the heart of my daily life.

Then life gently invited me to slow down in order to be more present with my family, the center of my universe. Mother of four beautiful daughters — Emma, Maélie, Catherine and Florence — I have shared my life since 2004 with my husband, Jess Leclair, with whom I form a solid, complicit and loving team.

My career then led me to the school environment, where I held different positions as needed, always with the same desire to learn, contribute and make a difference.

In 2023, I chose to follow my yoga teacher training with IDOLEM, in order to combine my passions for well-being, essential oils, movement and mindfulness.

Passionate about balance and harmony, I am committed to supporting people towards a more conscious, aligned and bright life. Through yoga and a gentle but powerful approach, I invite everyone to reconnect to their inner energy and to reveal their light.

It is with great joy that I am pursuing this mission within the large IDOLEM family, by co-creating the Châteauguay studio alongside Isabelle — a space where movement, breathing and presence meet to create a true sanctuary of transformation.

offres découverte