After having held various positions in the call center industry for 25 years, I have devoted the last 19 years of my career to call center management. During this journey, I have always been looking for a balance between the personal and the professional, which is not always easy. In 2013, I discovered hot yoga at Idolem and by the same token the place where the hustle and bustle of life took a break. Over time, Idolem has contributed to my much sought-after balance and has also helped me get through work pressures and stress storms. Today, I am proud owner of 7 Idolem studios. My team and I are happy to welcome you there every day at Centropolis, Le Plateau, Plaza, Promenade Masson, St-Jérôme, St-Léonard and Villeray studios.

I was introduced to Hot Yoga in 2018 at Idolem through my father, Steve, when he took the plunge and decided to join the Idolem family. I was immediately fascinated by this new world. Following his career closely, I quickly became attached to this thriving community and to the world of yoga. After completing my studies and evolving several years in the dynamic world of hot yoga in parallel with catering, I made the decision in 2021 to officially join my father in this adventure in order to merge our skills and experiences. Thus, it is with great joy that I now become a full member of the big family that is Idolem in order to perpetuate all the beautiful moments that the yoga universe has allowed me to experience until now.

I was introduced to hot yoga at Idolem in 2017 and it was immediate love at first sight. Hot yoga was just what I needed in my routine to complete it. It was shortly after that I started my job at the reception of Idolem St-Denis. During my university studies, yoga allowed me to manage stress, take time for myself, and get away from the hustle and bustle of studying to find myself. Here I am, a few years later, on the adventure of a lifetime that makes me grow every day! Practicing yoga for me means a return to self that involves constant learning and self-listening that goes beyond the yoga room to include all areas of daily life. For me it is a profound source of inner peace. If I can participate in creating an environment where people feel good, escape and take care of them, I will have succeeded in my mission and that is why I joined the IDOLEM family.

In 2021, I began a career change that marked the start of a deeply transformative journey. Driven by a consistent practice, I gradually felt the desire to go further—to better understand, share, and pass on what yoga brought to my daily life. This led me to pursue teacher training, a rich process that confirmed my passion for teaching. Since 2024, I have been guiding others with gentleness and presence, creating spaces where everyone can fully let go. I have a particular affinity for slow, deep practices, especially Yoga Nidra, which invites a subtle and restorative inner journey. It is in these suspended moments that I find—and love to share—a sense of calm, clarity, and reconnection with oneself.